When I was diagnosed with prostate cancer, I joined the Prostate Cancer – Patient Empowerment Program or PC-PEP. There is a lot to deal with when you get a cancer diagnosis and I really benefitted from being part of the this program. The program works on exercise, diet, connection, stress reduction and mindfulness with daily videos over the six months. There are also monthly Zoom calls, support groups, mentors and a “buddy” program.
Dr. Gabriela Ilie has recently started a podcast and I was invited to be a guest on episode 5. I talk a lot, so it’s an hour and 20 minutes long and likely mainly of interest to men with prostate cancer or their partners. Although I get called a “young gay man” that is only in the context of prostate cancer!
🎧 Listen: https://www.buzzsprout.com/2420283/
🎥 Watch: https://youtu.be/J6hrtK-YNsg
