When I was diagnosed with prostate cancer, I joined the Prostate Cancer - Patient Empowerment Program or PC-PEP. There is a lot to deal with when you get a cancer diagnosis and I really benefitted from being part of the this program. The program works on exercise, diet, connection, stress reduction and mindfulness with daily… Continue reading PC-PEP Podcast
Tag: mens health
Hospital New Year
Back in September I was diagnosed with gallstones which was the reason for the excruciating pain I experienced. After a CT Scan and an ultrasound, I met with a surgeon and agreed that the gallbladder had to come out. He said two to three weeks, so I returned to work and told colleagues I would… Continue reading Hospital New Year